PRINTABLES

Celery is a green, crunchy vegetable that belongs to the same family as carrots and parsley. It has long, fibrous stalks with leaves at the top, and a slightly bitter taste. Celery is low in calories and a good source of fiber, vitamins, and minerals such as vitamin K, potassium, and folate. It also contains antioxidants and other plant compounds that have been linked to several health benefits, such as reducing inflammation, improving digestion, and supporting heart health.