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Broccoli is a green vegetable that belongs to the cabbage family. It has a branching, tree-like shape with small, tightly packed clusters of flower buds that are attached to a thick stalk. Broccoli is rich in nutrients, including vitamin C, vitamin K, fiber, and folate, as well as various antioxidants and minerals such as calcium and iron. Eating it has several health benefits, such as reducing the risk of certain cancers, improving digestion, and supporting heart health.